personal trainer — Backcourt

"I Set A Goal For Myself To Make My Family Proud..." The Inspiring Story Of Meshack Lufile.

Meshack Lufile was introduced to sports before he gained consciousness. Growing up in Burlington Ontario with his three other brothers, Meshack was introduced to hard work and diligence at a young age. These early teachings that he received allowed him to develop work ethic while also finding motivation. However, where did this all begin?

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The Icon That Was Gone Too Soon...

January 26.2020 was a tragic day to not just sports fans, but the entire world. Kobe Bryant, Gianna Bryant and 7 others have tragically passed away in a helicopter crash that shook the world with pain and sadness.

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"Passion Is What Brought Me Here"... The Story Of Mike Fraser

Mike Fraser was born in Ottawa Ontario in 1984 where he embarked on a vision to finding purpose at a young age. As a kid, Fraser was always into athletics and was unable to decide on which sport he wanted to do until one day something changed his life.